My passion for health and fitness, coupled with my science background, led me to become a certified personal trainer. Fitness allows us to embrace a healthy, active lifestyle and is here to be enjoyed!
As a passionate Personal trainer, my role is to motivate, enable and make training a fun and rewarding experience. I love to see my clients achieve their personal health and fitness goals through a tailored approach of regular fitness activities and guided fitness programs. I have three children and although balancing family and a career may be tough sometimes I believe that finding time for yourself and your health is very important.
Becoming a Pilates instructor has transformed the way I conduct my workouts and training sessions, helping clients achieve their results in a way that is sustainable and lifelong.
Certifications:
Bachelor Of Applied Science (UNSW), Cert III & IV Fitness, Pilates, Reformer Pilates, Pre & Post Pregnancy Pilates, Boxing & Yoga.