Our Classes.

  • Pilates

    Strengthen your core and improve flexibility with our Pilates classes, designed for all skill levels. Perfect for those looking to enhance posture, balance, and overall body strength in a peaceful outdoor setting.

  • XTraining

    Designed to push your limits and improve overall fitness. This dynamic class combines strength, cardio, and agility exercises to help you burn calories and build muscle in a fun, challenging outdoor environment.

  • Strength & Core

    Focusing on major muscle groups and core stability, this session is designed to increase strength and endurance through a mix of traditional and innovative exercises.

  • Total Body Circuit

    This workout is designed to boost cardiovascular health, increase strength, and improve endurance through a series of rotating stations. Each session targets different muscle groups, ensuring a balanced and effective workout suitable for all fitness levels.

  • Cardio Boxing

    This high-energy workout combines the power of boxing with aerobic exercises to maximize calorie burn, improve agility, and boost endurance.

  • Pump Strength

    Elevate your strength training with our Pump Strength class, designed to sculpt and tone your body. This class focuses on all major muscle groups through repetitive movement to music, creating an energizing and motivating atmosphere. Perfect for anyone looking to improve muscle tone and endurance

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Other Services

  • We offer one-on-one personal training sessions that cater directly to your goals. The best part? We come to you, providing convenience and personalized support to help you succeed, wherever you are.

  • Our Youth Fitness Training sessions are designed to develop crucial life skills in children, such as coordination, balance, endurance, and strength. We incorporate fun and engaging activities, including boxing, to make fitness exciting and educational. Available as group sessions or personalized one-on-one training, we help kids build a solid foundation for lifelong health and confidence.

  • Energize and unite your team with our Corporate Team Training sessions. Designed to improve workplace wellness and collaboration, our programs are tailored to fit your company's needs, boosting morale and productivity through fitness.